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Claire Lerner - Why Is My Child in Charge?

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Claire Lerner

Why Is My Child in Charge?

2021

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5 SLEEP S. 103-136

„… 1035SLEEPChapter 5SleepTonya and Arthur report that bedtime with Jack, their four-year-old, has …” „… get very focused on waiting for their parents’ return instead of calming themselves back to sleep.If …” „… : daytime is for interaction, such as talking, playing, and cud-dling, and nighttime is for sleep—the time …”

INDEX S. 199-202

„… ; and low frustration-tolerance, 69–73; in public, 66–69, 80–82; over screens, 63–66; and sleep/bedtime …” „… routine, 31, 36–41; and not cooperating, 16–27, 31, 36–41; and sleep challenges, 16–20, 105–8 …” „… , 171–73; and sleep challenges, 121–27; and tantrums, 28–30, 41–44, 73–76, 83, 88–89“gray zone,” 18, 27, 37 …”

1 THE EIGHT FAULTY MINDSETS S. 11-30

„… three, is generally a good sleeper. He falls asleep on his own and sleeps through the night. But he …” „… ruckus at bedtime results in a quick ticket to getting to sleep in your bed so he doesn’t wake up his …” „… hasn’t had enough sleep. They try a range of tactics to get him to stay in his room until 6:00 a.m …”

APPENDIX S. 191-194

„… : https://www.zerotothree.org/resources/series/screen-sense Appendix 193SleepOkay to wake clocks (Do an online search; there are many to choose from)Sleep …” „… training myths:Kansagra, Sujay. “Sleep Training Your Child: Myths and Facts Every Parent Should Know …” „… .” Published June 1, 2017. https://pediatrics.duke.edu/news/sleep …”

2 COOPERATION S. 31-58

„… takes her body and mind time to feel comfortable after a long night of sleep. To help her with this …” „… get Sebastian and Talia to settle down and go to sleep. Mindsets and MindshiftsLike Doug and Prudence …” „… calm their minds and bodies to sleep. This means staying in their own beds and no more noise. They get …”

NOTES S. 195-196

„… Interventions for Infant Sleep Problems: A Randomized Controlled Trial,” Pediatrics 137, no. 6 (June 2016 …” „… Behav-ioral Infant Sleep Intervention: Randomized Trial,” Pediatrics 130, no. 4 (October 2012): 643–51 …”

BIBLIOGRAPHY S. 197-198

„… . Kennaway. “Behavioral Interventions for Infant Sleep Problems: A Randomized Controlled Trial.” Pediatrics …” „… His-cock. “Five-Year Follow-Up of Harms and Benefits of Behavioral Infant Sleep Intervention: Randomized …”

8 YOUR JOB S. 187-190

„… moved from being reactive to her daughter’s demands that she sleep with her by getting angry and …” „… delays his getting to sleep, or to be his helper and teach him how to do it himself, boosting his …” „… learn to cope with not being with you every waking (or sleeping!) sec-ond and not getting everything he …”

INTRODUCTION S. 1-10

„… challenges that arise in the early years: cooperation, tantrums, aggression, sleep, potty learning, and …” „… alter-native way of doing things. You can see how this can lead to a range of challenges around sleep …”

6 POTTY LEARNING S. 137-164

„… to sleep in a toddler bed, we decide that it would be best to hold off on another big change until …” „… 151the plan is totally clear, as they learned with both the sippy cup and sleep interventions. While …” „… times. One family had their child fill one box with diapers to use for sleep times and another to give …”

7 MEALTIME S. 165-186

„… sleep, some families feel more comfortable enforcing this limit if they offer a small snack before bed …” „… before, having their child choose their breakfast before they go to sleep to avoid any issues in the …” „… they do for estab-lishing healthy sleep, helping children master potty learning, responding Mealtime …”

Preface

„… 1 The Eight Faulty Mindsets 112 Cooperation 31 3 Tantrums 59 4 Physical Aggression 835 Sleep 1036 …”

doi.org/10.5771/9781538149010

Gabriele Heinemann - Facetten der Gewalt

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Gabriele Heinemann (ed.)

Facetten der Gewalt

2020

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Michael Günter Ein Lob der Disziplin – Sleepers S. 143-154

„… 143 Ein Lob der Disziplin – Sleepers1 Michael Günter Der Plot des Films Sleepers kam 1996 unter der …” „… unter dem Titel »Lob der Disziplin. Sleepers« in Psychotherapeut, 56, 181–186. 144 Michael Günter …” „… – Sleepers Flexible Gewaltidentifikationen vs. sadomasochistische Fixierung Aus …”

Titelei/Inhaltsverzeichnis S. 1-6

„… – Sleepers 143 Michael Günter Vom Fetisch zur Fetisch-Objektbeziehung 155 Perverse Elemente in der klinischen …”

Gabriele Heinemann Editorial S. 7-24

„… anhand seiner Analyse des Films Sleepers in »Ein Lob der Disziplin – Sleepers«, eine kreative Form der …”

doi.org/10.30820/9783837976885

Daniel A. Barone, Lawrence A. Armour - The Story of Sleep

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Daniel A. Barone, Lawrence A. Armour

The Story of Sleep

2023

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S S. 117-132

„… difficulty sleeping when sleep is desired, and they find sleepiness when they desire to be wide awake …” „… the patient’s level of sleepiness.Sleep loss/deprivation. In the short term, the brain tries to make …” „… all similar parasomnias (sleepwalking, sleep related eating disorder, etc.), we may want to search for …”

N S. 85-92

„… know yet. There are two types: type 1 has the sleepiness, disrupted sleep, hallucinations, sleep …” „… precursor for the hormone melatonin that regulates your sleep–wake cycle. • Pumpkin seeds. One ounce of …” „… sleep disorder [TSD]”), sleeping in an uncomfortable position, having a fever, and eating before going …”

R S. 107-116

„… sleep.REM behavior disorder (RBD) is a condition that is typically seen in older patients in which the …” „… condition that reduces REM sleep—obstructive sleep apnea (see “OSA—Obstructive sleep apnea”) being the most …” „… determine if there are sleep-related problems that may have been hiding in plain sight. Restless legs …”

P S. 97-104

„… sleep. They include nightmares, sleepwalking, REM sleep behavior disorder, sexsomnia, exploding head …” „… paralysis, and nightmares) and ones occurring in NREM sleep (sleep talking, sleepwalking, sleep terrors, and …” „… subsequent nights, and so on. This results in a vicious cycle where it’s almost impossible to sleep.We deal …”

D S. 37-46

„… . But in dream sleep—that is, REM sleep—the brain is not only interacting with the environment but is …” „… before falling asleep. Sleepwalking typically occurs when moving in and out of N3 sleep; thus, the more …” „… one gets N3 sleep, the higher chance there is of sleepwalking. This explains why adults who have a …”

A S. 5-16

„… adenosine levels to rise and makes them sleepy.Advanced sleep phase disorder is a problem stemming from a …” „… “wrong” diagnosis in a case of narcolepsy or sleep apnea insofar as sleepiness is actually the cause of …” „… sound a bit strange, but I mean that alarm clocks can help us to stick to a good sleep-and-wake routine …”

C S. 25-36

„… off and impact sleeping.Circadian rhythm sleep disorders (CRSD) are a group of disorders that result …” „… sleep-related breathing disorder in which the patient essentially stops having the drive to breathe while …” „… sleeping. This is different from obstructive sleep apnea (OSA) in that the OSA patient is struggling to …”

B S. 17-24

„… the parasomnia group (sleepwalking, sleep eating, etc.), enuresis can be found in any sleep disorder …” „… that target the benzodiazepine receptors in the brain. They help reduce sleep-inducing antianxiety and …” „… obstructive sleep apnea, central sleep apnea, and hypoventilation or hypoxemia in sleep.BiPAP S/T, which …”

Introduction S. 1-4

„… the umbrella term “Sleep-disordered breathing” (see “Sleep-disordered breathing [SDB]”). As you read …” „… 1In the introduction to my first book, I wrote that I have always been fascinated by sleep. I also …” „… mentioned that my goal in writing Let’s Talk About Sleep was to share my enthusiasm for the subject and to …”

M S. 77-84

„… consequence of chronically suppressing REM sleep.The big question is, Is it worse for someone with severe …” „… alignment. Sleeping on your side is also good if you suffer from snoring and/or obstructive sleep apnea …” „… you get back to sleep.Melatonin. A hormone produced by the pineal gland in the brain, melatonin …”

E S. 47-50

„… workings of the ear shifting suddenly. If sleep-related issues of this nature (sleep talking, sleepwalking …” „… diminish anxiety, stress, and so on, which can improve sleep.Epilepsy and nocturnal seizures. When someone …” „… disorder or sleepwalking), an over-night polysomnogram (PSG) sleep test would help the doctor discover what …”

T S. 133-136

„… helps them get a good night’s sleep. Here’s why: if you are not able to use your mouth to breathe, your …” „… sinuses, which may reduce inflammation and lead to improved sleep, improved memory, and an overall …” „… breathing is not only not good for us but that it can contribute to sleep apnea, high blood pressure, and …”

G S. 55-58

„… profound discovery as to why we sleep—they found that during deep sleep, the supporting cells of the brain …” „… system, due to chronically poor sleep.Grief and sleep. When people are experiencing bereavement from …” „… inflam-mation and chronic pain, as well as to promote relaxation and to potentially improve sleep. Like many of …”

H S. 59-64

„… improve sleepiness and cataplexy caused by narcolepsy. Home sleep testing. Compared to an in-lab …” „… be approved. Homicidal somnabulism, otherwise known as homicidal sleep-walking, describes a …” „… possible sleep-induced phenomenon. The answer is often: yes, it is possible but very difficult to prove …”

F S. 51-54

„… someone with a sleep disorder to have both sleepiness and fatigue, the reasons for the two tend to be …” „… different, and the distinction is important. Sleepiness is typically caused by sleep apnea, narcolepsy …” „… nonphysical cases, treating the underlying problem should improve the sleep.Full moon. An interesting subject …”

I S. 65-70

„… very deep sleep—essentially, giving them more bang for the buck. In other words, if they sleep for …” „… sleeplessness. To make this clear, we often do a sleep test (in the office) and show the patient that they are …” „… the muscle tone of the tongue, so it will not collapse into the airway during sleep.The Inspire device …”

W S. 141-144

„… other natu-ral sounds. Studies have shown that white noise machines can lead to better sleep.Why We …” „… Sleep What probing deepHas ever solved the mystery of sleep?—Thomas Aldrich (1836–1907), “Human …” „… consistent with the time we are awake is one of the most important things we can do for our sleep health. Our …”

O S. 93-96

„… closures in sleep. In some OSA patients, this has little to do with weight, but is rather based on age and …” „… 93OOSA—Obstructive sleep apnea. Apnea means not being able to breathe, so sleep apnea means not …” „… being able to breathe during sleep. Obstructive sleep apnea, or OSA, is the most common form of sleep …”

Z S. 147-148

„… 147ZZzz. It is serendipitous that we end our journey with Z, the letter most associated with sleep …” „… familiar with all aspects of sleep and sleep health. But if there is one takeaway, it is this: sleep is …” „… quality sleep and quantity of sleep, and if there is any possibility of a sleep disorder in yourself or a …”

About the Authors S. 149-150

„… Cornell Center for Sleep Medicine, an associate professor of Clinical Neurology at Weill Cornell Medical …” „… evaluation and management of patients with all forms of sleep disorders, including sleep apnea, restless legs …” „… both neurology and sleep medicine. He is a member of the American Academy of Neurology and is a fellow …”

L S. 75-76

„… stomachs and tells us we are hungry. When someone has disrupted sleep—such as from sleep apnea—there may be …” „… ” signal. As a result, patients with sleep apnea (or other causes of disrupted sleep) may end up eating …” „… more than they need, which may lead to weight gain. This would make sleep apnea and the sleep …”

U S. 137-138

„… 137UUpper airway anatomy. Patients often ask where their obstructive sleep apnea (OSA) came from …” „… much less well-known condition than snoring and obstructive sleep apnea (OSA), but it is just as …” „… important. When the airway is wide open, there are no problems with breathing during sleep. When the airway …”

Q S. 105-106

„… fall asleep in the given scenarios. Somebody who is very sleepy (from narcolepsy or sleep apnea, for …” „… 105QQuestionnaires, sleep related. These are self-reported forms that patients fill out that reveal …” „… important information about their sleep health. There are several available, including the ones described …”

Preface

„… : Sleep—Health aspects—Popular works. | Mind and body—Popular works. | Self-care, Health—Popular works …” „… THE STORY OF SLEEPTHE STORY OF SLEEPFrom A to ZzzzDANIEL A. BARONE, MD WITH LAWRENCE A …” „… designed to help the reader make informed decisions regarding sleep and wellness. This book is not a …”

V S. 139-140

„… 139VVirtual appointments with a sleep doctor. During the writing of this book, the COVID-19 …” „… pandemic (see “COVID-19 and sleep”) was affecting the world at large. One positive result was that virtual …” „… exam needs to take place; however, it is fortunate that in sleep medicine we can usually get by without …”

K S. 73-74

„… sleep.”Klein-Levin syndrome is a rare but troubling disorder that may be triggered by a virus, although this is still …” „… doing so slowly and deliberately is a great tool for sleep. When I tell a patient it’s time to improve …” „… their behaviors around sleep, I may give them ten or so things to focus on. This, understandably, can be …”

Y S. 145-146

„… not be seen.Yawning is a very complex topic. While the data may put some people to sleep, the fact …” „… looking to naturally improve his or her sleep. Like many of the ideas discussed in this book, the practice …” „… of yoga is something I recommend to help with insomnia (and sleep in general), even though the data …”

doi.org/10.5771/9781538169742

Tori Randolph Terhune, Betsy A. Hays - Life after College

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Tori Randolph Terhune, Betsy A. Hays

Life after College

2014

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CHAPTER ONE. TIME AND SLEEP MANAGEMENT S. 3-26

„… night before you go to sleep.Life success is not about perfection; it’s about consistency. All of the …” „… recharging activities such as exercise or sleep.Also keep in mind, and be honest about, your routines. For …” „… won’t roll over and start play-ing with it if you can’t sleep—prolonging your insomnia. It doesn’t have …”

CHAPTER FOUR. LIVING HEALTHY S. 83-100

„… cycle you need to steer clear of, so make sure you schedule in plenty of sleep.Make Trades Where You …” „… won’t sleep well. If you indulge in too many sweets, you will feel guilty, and this will negatively …” „… , right? When you’re more satisfied, you’ll eat less. You’ll be happier, and then feel better.SleepAs a …”

CHAPTER TEN. SET YOURSELF UP FOR SUCCESS S. 225-242

„… pattern that really messes with your sleep.Manage Your DeadlinesIf you are reluctant about the feasibility …” „… . Where you sleep should be your sanctuary.• Put all electronic devices in other rooms to charge. Having …” „… things should be part of your life, not your whole life, and having them “sleep” in the other room helps …”

CHAPTER FIVE. FAMILY, FRIENDS, AND LOVE S. 101-124

„… time that was all mine to spend.More SleepNo more late-night cramming sessions or papers to drive you …” „… up until 6 a.m., things are going to need to change! Your body will adjust to your new sleep schedule …” „… and, hopefully, you’ll be getting more sleep than you did in college. As we discussed in chapter 4 …”

CHAPTER THREE. LIVING ALONE OR WITH OTHERS S. 47-82

„… about roommate agreements later on in this chapter.)Sleep ScheduleAre they an early riser or night owl …” „… to sleep and his roommate was awake, he’d be playing video games with a headset in, having loud …” „… tended to worry and these girls were her friends. She didn’t want to lose sleep over them not being home …”

CHAPTER NINE. LIFELONG LEARNING S. 201-224

„… take you?In your evaluation, “having time” should not include planning on getting four hours of sleep …” „… persevere but also enjoy the process. Get enough sleep, eat nutritiously, and find some way to manage the …” „… the same office (or even the same city) and have different schedules and work habits and sleep …”

INDEX S. 243-246

„… Skype, 179, 216sleep, 22–23, 56, 67, 98, 102–103, 21814_078-Terhune.indb 244 4/1/14 7:11 AMINDEX245 …”

Preface

„… CHAPTER ONE Time and Sleep Management . . . . . . . . . . . . . . . . 3CHAPTER TWO Money, Benefits …”

doi.org/10.5771/9781442225985

Gwendolin Engels, Claude Haas, Dirk Naguschewski, Elisa Ronzheimer - Im Fuhrpark der Literatur

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Gwendolin Engels (ed.), Claude Haas (ed.), Dirk Naguschewski (ed.), Elisa Ronzheimer (ed.)

Im Fuhrpark der Literatur

2022

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Rüdiger Campe Im Heimatlosen unterwegs. Der Held und sein Auto in ›The Big Sleep‹ S. 227-239

„… 227Im Heimatlosen unterwegsDer Held und sein Auto in The Big SleepRüdiger CampeOh no! Not Michael …” „… zwischen der Wagenkabine und der Welt.Seit The Big Sleep von 1939, Chandlers erstem Roman, ist Philip …” „… car« heißt es, wenn in The Big Sleep die ersten Male von Marlowes Auto die Rede ist, während die Autos …”

Titelei/Inhaltsverzeichnis S. 1-8

„… . . . . . . . . . . . . . . . . . . . . . . 211Rüdiger CampeIm Heimatlosen unterwegs. Der Held und sein Auto in The Big Sleep …”

Gwendolin Engels, Claude Haas, Dirk Naguschewski, Elisa Ronzheimer Einleitung S. 9-16

„… Detektivroman The Big Sleep (1939) zeigen, dessen Warten und Fahren im Auto zum narrato-logischen Prinzip …”

doi.org/10.5771/9783835349612

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