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Ruth Slavin, Ray Williams, Corinne Zimmermann - Activating the Art Museum

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Ruth Slavin, Ray Williams, Corinne Zimmermann

Activating the Art Museum

2023

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Practicing Mindfulness S. 147-166

„… 1479Practicing MindfulnessIn the introduction to his 2017 book Attending: Medicine, Mindfulness …” „… three domains were linked and how practicing mindfulness—could affect all three.”4 Following up on …” „… scientist and meditation practitioner Jon Kabat-Zinn. In 1979, Zinn founded the mindfulness-based stress …”

Index S. 181-186

„… self-awareness, 157; and self-regulation, 157Mindfulness-based Stress Reduction (MBSR), 147–148Mitchell, Joan …” „… relevanceSelf Portrait with Fried Eggs (Lucas), 46–48self-regulation, 36. See also mindfulnessSeligman, Martin …” „… Attending: Medicine, Mindfulness, and Humanity (Epstein), 147Baby Toss (Blackmon), 92–93Bauhaus Stairway …”

Preface

„… habits of joy and gratitude. Chapter 9: Practicing MindfulnessThis chapter responds to Dr. Ronald …” „… xx Prefaceprovides three mindfulness-centered gallery experiences that take advantage of the museum …” „… Mindfulness 147Chapter 10: Building a Community of Practice 167Afterword: Museums and Our Shared Humanity 175 …”

Nurturing Well-being S. 127-146

„… ; and build habits of gratitude and joy. (Mindfulness and self-compassion, two longstanding practices …” „… for nurturing well-being, are explored in chapter 9, “Practicing Mindfulness.”) It weaves together …” „… well-being practices such as mindfulness have become more available.7 Today, there is an increasingly loud …”

Mindfulness and Thoughtfulness

2023

doi.org/10.5771/9781475869477

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Lair Torrent

The Practice of Love

2022

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Part 1. PRACTICE 1: MINDFULNESS S. 1-42

„… heart-centered connection, has to be mindfulness.51WHAT IS MINDFULNESS?Mindfulness gives you time. Time gives you …” „… conversation with a new client, I asked, “Do you have a mindfulness-based practice of any kind?” This …” „… in-cident I was involved in a few weeks ago.”This is not mindfulness.At first glance, this philosophy from a …”

INDEX S. 239-250

„… (O’Donohue), 154anger, 81–82; emotional bypass with, 56; management, 7, 18–19; mindfulness and, 16, 18–20 …” „… ; connection and, 25–26; exercise on, 40–41; listening and, 27; love and, 25–28; mindfulness and, 24–28, 40–41 …” „… , 27; mindfulness and, 7–8, 14–15, 20–21; nervous system and, 17, 21, 103–4; neural conditioning of, 21 …”

Preface

„… This Process For, and Who Is It Not For? xxiAbout This Process xxiiPart 1: Practice 1: Mindfulness 11 …” „… What Is Mindfulness? 5What Mindfulness Is Not 6The Mind Is Not Mindful 7What Mindfulness Is 82 Why Is …” „… Mindfulness So Important for Couples? 13We Are All Clay Buddhas 13From Knee-Jerk Response to Compassionate …”

NOTES S. 225-232

„… 225NOTESCHAPTER 1. WHAT IS MINDFULNESS?1. “Ellen Langer: Mindfulness over Matter.” Pop Tech …” „… MINDFULNESS SO IMPORTANT FOR COUPLES?1. Pang, Jo. “How Mindfulness Transforms.” YouTube, June 13, 2018 …” „… . https://www.youtube.com/watch?v=9gi2ER4pSaU.2. Taren, A. A., J. D. Creswell, and P. J. Gianaros. “Dispositional Mind-fulness …”

BIBLIOGRAPHY S. 233-238

„… :10.1177/0146167218789611.Boellinghaus, Inga, et al. “The Role of Mindfulness and Loving-Kindness Meditation in Cultivating …” „… Self-Compassion and Other-Focused Concern in Health Care Professionals.” Mindfulness 5, no. 2 (2012): 129–38. doi …” „… , Cutting-Edge Psychotherapy. Pattern System Books, 2009.“Ellen Langer: Mindfulness over Matter.” Pop Tech …”

ABOUT THE AUTHOR S. 251-252

„… mindfulness-based relationship therapist. He attended the Helix Training Program, a rigorous, four-year …” „… Inc.com. He writes, speaks publicly, and holds workshops and seminars on relationships and mindfulness, as …” „… well as mindfulness and its effects on racism and children. Lair has published articles on his work and …”

Part 4. PRACTICE 4: CHOOSING S. 133-170

„… choose you.The notion of choosing your partner is relatively accessible. As op-posed to Mindfulness …” „… all of the other Practices within this modality. For now, let’s look at how Practice 1, Mindfulness …” „… and feelings with con-sideration for their long-term effects, which is another term for mindful-ness …”

Part 2. PRACTICE 2: THE PARTS OF US S. 43-92

„… them homework. I asked them to use the mindfulness-based exercise in Practice 1, to notice and become …” „… Practice 1, Mindfulness, you can push pause on your brain’s natural tendency to go on autopilot. From this …” „… sat angry and scared, practically slumped over my desk, when I began to think about mindfulness, the …”

Part 3. PRACTICE 3: THE NARRATIVE S. 93-132

„… , beyond their level of mindfulness and the parts that show up, I check in with their narrative, or the …” „… session. We had spent our first few sessions unpacking their histories, learning about mindfulness, and …” „… mind-fulness, gratitude, and loving-kindness practices, and both experienced only minor changes. Though their …”

Part 5. PRACTICE 5: PERSONAL RESPONSIBILITY S. 171-224

„… rely upon.When I first created this way of working, there were only four practices: Mindfulness, Parts …” „… responsibility for using the first four practices of Mindfulness, Parts of Self, the Narrative, and Choosing. As …”

doi.org/10.5771/9781538139363